Link to Life Seminars Inc. FIrst AId Training in Toronto, Ontario

Timely Safety Tips

WINTER SAFETY TIPS

Check weather forecast and dress appropriate for outdoor activities.
Wear hats, gloves and appropriate footwear to avoid frostbite or hypothermia.
Keep extra water and food in your vehicle.
Keep a flashlight and a blanket in your car.
Stay hydrated throughout the day, especially when engaging in strenuous activities.
Monitor children, older friends and family for cold illnesses when outdoors.
Keep extra dry and warm clothes in vehicles in case you get wet or stranded.
Ensure your cell phone works in parks or outdoor settings. Carry first aid supplies in your vehicle and backpack.
Have an emergency plan in case you need help while on highways, at the cottage, or in a park.
When visiting smaller communities make a note of emergency numbers, local hospital emergency room locations, hours and phone contacts.
Do not leave your head, hands, torso or feet exposed to cold temperatures or winds. This can cause serious cold illnesses and skin damage.
Do not drive in winter storm conditions. Monitor conditions before starting out.
Inform family and friends of your route when traveling and your expected time of arrival.